SJM Personal Training

Personal Training in Bournemouth

Start your journey to a fitter, healthier, happier you without stepping inside a gym

Get a FREE Consultation
Personal Training on Bournemouth Beach
Working out in the parks of Bournemouth
Running in the New Forest with a Personal Trainer

Steve Martin is a Premier Qualified Personal Trainer

Level 3 Diploma in Personal Training
I have the skills, knowledge and competence required to work as a personal trainer and offer professional advice on nutrition.
Over 20 Years Experience
I've seen the fads come and go. I know the best routines and what actually works to get you fitter and in the best shape.
100+ Clients Trained
I have trained hundreds of clients like you who hate the thought of crowded gyms and would prefer to train outside or in private.

Getting Started is Easy!

3 Steps to Better Health and Fitness
Personal Training on Bournemouth Beach - A lady doing work with a resistance band
Get in Touch
Give me a call or drop me an email. We’ll have a quick chat about your goals and then we’ll book you in for a FREE consultation.
Your FREE Consultation

We will start with a lifestyle, fitness and nutrition assessment. I’ll want to fully understand where you are and what your goals are, and you’ll have questions to ask me.

It’s completely free and will last approximately 45 minutes.

It gives us the opportunity to get to know each other so you can be sure that I am the right personal trainer to guide you through your fitness goals before you have to pay a penny.

We Start Training Together

After the free consultation I will develop a personalised exercise programme for you. I bring all the equipment to you so we can train wherever you like; the beach, the park, your own home and garden are popular choices.

I will guide you through varied, fun and challenging personal training sessions that typically last an hour.

I’ll keep you motivated and accountable, pushing you further than you would yourself but never so far that you walk away feeling nauseous, dreading the next session.

You will end each of our sessions with a great sense of achievement, proud and happily knowing that you are on the right path to feeling healthier and fitter than you have done for years.

Get a FREE Consultation

I'll come to you

I’m a mobile personal trainer based in Bournemouth 
I help men and women of all ages reach their health and fitness goals
I also travel between PooleRingwood and Christchurch
Weight Loss in Bournemouth - A man and a woman with tape measures round their waist

Looking to Lose Weight

You'll burn the most amount of calories and fat in the shortest time, using multiple muscle groups with dynamic movements, giving you the fast results you want!
Build Muscle in Bournmouth - A woman doing squats with supervision from a personal trainer

Looking to Build Muscle

I'll bring all the free weights we need to make you stronger. I'll be there to push those extra couple of reps out of you that you didn't think you could do, until now!
Feel Better in Bournemouth - A woman on the beach after personal training session

Looking to Feel Better

Exercise makes you feel better. No matter your goals, I'll make sure our sessions are always fun and enjoyable. At the end of the hour I want you to walk away with a smile!

Get ready to look better and feel better

Steve Martin - Mobile Personal Trainer in Bournemouth - Sitting with EquipmentBournemouth Personal Trainer Steve Martin in Boxing Gloves

Is your lack of fitness leaving you feeling unmotivated, lethargic and low energy?

Maybe you’ve tried every diet under the sun but the weight never seems to stay off, or you’re yet to find an exercise routine that’s fun enough to stick to for more than a couple of weeks.

It’s not your fault. There’s so much conflicting fitness and nutrition advice out there that it’s understandable not to know where to start or what to believe. It’s so difficult to find the time as well.

If you’ve struggled with the above then it’s time to hire a personal trainer to help you lose weight, get toned and build muscle.

In less than three months you could look better and feel better, with more energy and more confidence.

Even within a month you could notice feeling much happier that you’ve decided to take serious action towards getting fit.

Imagine what it would be like to be in control of your eating and to have a fun exercise routine that actually works.

I’m Steve Martin and I am a premier qualified mobile personal trainer based in Bournemouth.

For the last 20 years I’ve helped hundreds of clients reach and exceed their fitness goals, whether it be weight loss, toning up or building muscle.

I come to you, bringing everything with me that we need to run through your personalised training programme, including boxing gear, ropes and free weights.

We can train in your home and garden, or at any of the parks and beaches that the Bournemouth area has to offer.

Give me a call or text me on 07970 228614 or drop me an email and we’ll have a quick chat to discuss your goals and book your FREE consultation.

What my clients are saying

Over the last 20 years I've trained hundreds of people across the Bournemouth and New Forest area. Here's what some of them have had to say.
Ann (53)
The New Forest
Steve has worked with me for 2 years now. In that time I have lost 2 stone in weight and feel healthier and fitter than I have done for many years! Steve has the ability to put anyone at ease and I continue to be impressed with his expert knowledge of fitness and health. The sessions are motivating and good fun.
Anna (28)
Committing to running a half marathon was a big step for me after never running properly before - I didn't know where to start! Training with Steve was the best thing I could have done as I gained the confidence, knowledge and stamina to get through training whilst increasing my fitness at the same time! Thanks Steve, I couldn't have finished it without you.
Mark (41)
I had found it really difficult to get motivated to exercise but knew I really needed to! Steve has listened to my needs and built our routine together around these. He has really helped me improve my posture and fitness levels and his help and focus on my diet has resulted in some positive changes. Steve is extremely flexible in respect of our appointments and always does his best to accommodate! Thank you Steve
Jo (56)
The New Forest
After pretending to get fitter I decided that I really had to, so I called Steve. That was nine months ago and he has made a tremendous difference. I have less ripples and I feel stronger, healthier and all round fitter. And I don’t feel nearly so guilty about the red wine!
Emma (40)
I was already really into fitness before I started working with Steve but my exercise routines had become stale! He makes every session varied and challenging with the added bonus that they are always fun! Steve really listens to my goals and tailors our work together to support these. My sessions with him have helped me achieve positive changes in my physic but also a real sense of well being. I know how fantastic I will feel at the end of a session with Steve!!
Sandra (62)
When I started working with Steve I wanted to get fitter, toned, maybe lose some weight and generally feel good. I began to see results very quickly, which was encouraging. Sessions are varied, fun and often challenging with Steve setting targets which he knows are achievable; there is little chance of being bored. Meeting those targets gives me confidence, a feeling of well-being and the motivation to aim higher. My biggest achievement has been to complete both a half-marathon and the Great South Run in 2010. I would never have dreamed that I could enter such events before I started training with Steve and I could not have done it at all without his expertise, support and encouragement. Training with Steve certainly works for me; as well as being fitter and stronger, thanks to toning and some weight loss, I now shop for size 12 clothes instead of 14/16 and that definitely makes me feel good!

Helpful Guides and FAQs

Start your journey to a fitter, healthier, happier you with a FREE 45 Minute Consultation

Call, text or email today and we'll get you booked in
Limited Time Offer! 

Get a Consultation and 3 Sessions for just £95!

07970 228614
Printer Friendly Food Diary